Pregnant 

Coaching on Lifestyle (CooL) is a lifestyle intervention program that helps you improve your lifestyle habits.

Lifestyle - noun : way of life;
Collective term for human behavior which may influence health.

CooL-Z pays special attention to being overweight in combination with trying to conceive, a pregnancy, up to delivery. Our goal is to help you and your future family adopt and maintain a healthy lifestyle. 

Pregnant 

Program parts
  • 60 minute personal intake
  • Acceptance/rejection for program
  • Start with CooL
Themed meetings
  • Small changes, big effect
  • Get moving
  • Good food provides structure
'Healthy Parenting Pregnancy café'

Offered by Healthy Parenting 

Extensive consultation with your personal lifestyle coach
+ information session "Healthy lifestyle before, during and after pregnancy"
Themed meetings
  • Healthy living means planning
  • Relapse prevention
  • Sleep and Relaxation
Extensive consultation with your personal lifestyle coach
+ information session "A basis for a healthy family"
Themed meetings
  • How healthy is your weekend
  • Sustaining new habits
'Healthy Parenting Pregnancy café'

Offered by Healthy Parenting 
Exit interview with your lifestyle coach and evaluation of first year.
+ information session "How to become a healthy lifestyle ambassador"
Program continuation with new themes in the second year.

€ 0,-

Combined lifestyle interventions are fully covered by your primary insurance.
Sign me up!
Intake and individual sessions take place at a Healthy Parenting practice. We also offer digital consultation through our online office hours, at most once per quarter.

If you prefer to do an intake at a location of your choosing (e.g. at home) that is possible, subject to agreement. Travel time and distance will be billed separately*.

Participation in the full program is non-optional. Appointments resulting in no-shows or which are not cancelled ahead of time, will incur a €65 excluding BTW charge, due 14 days from the scheduled appointment.
* Travel time is €25 per hour, distance at €0.50 per kilometer.